Back Talk Awareness
Approximately 80% of people will experience back pain at some stage in their lives. This basic program has been designed to assist learners to understand how to prevent back injuries & how to care for themselves during episodes of back pain.
• Preventing & caring for back injuries
• Anatomical structure of the back
• Disc injuries
• Proper posture
• Proper lifting & carrying techniques
• Exercises to strengthen the back
This is a 3 hour program.
There is no previous training required for this course.
Certificate will be given at end of the course.
Please call for course fee. There are no public courses scheduled at this time.
Please contact ProSafe at 604-585-7233 if you would like to book a group